Detox, Weight Loss & Wellness Program, Koh Samui, Thailand +66 (0) 988 204 967

Exclusive Detox, Weight Loss & Wellness Programs

Tailored programs to enhance your holistic health and wellbeing

Unique variety of Daily Activities

Customized Physical Sessions tailored to your conditions and objectives.

Natural Weight Loss Methods

With Lasting Health Benefits

Relax And Unwind From Your Stressful Life

Massage, Sauna, Steam Room, Floatation Tank, Halo- & Hydrotherapy


Give us your body and we will give you back your mind!


Halotherapy & Floatation Tank Therapy

The New Body and Mind Lifestyle & Wellness Programs

Ultimate Detox & Weight Loss

This program is our signature program and addresses a wide range of personal & medical concerns, weight issues, blood pressure, diabetes, cholesterol, emotional and physiological conditions

For over 24 years, we have conducted an effective and totally natural program by blending holistic, scientific, physical and spiritual traditions to cleanse your body of accumulated toxins, chemicals, and parasites which will then enhance your health and vitality.

Our program includes a comprehensive regimen of daily fresh juices, vegetable broths, natural supplements, extracts and tinctures.

Also included is an array of detox protocols and activities such as colonic irrigations, liver flush, exercise sessions, massage, stretch/yoga, meditation, sound healing, infrared saunas, hydrotherapy spa baths and herbal steam room.

Additionally, the program offers access to gym equipment, a salt room, flotation tanks, a swimming pool, and weekly outings and tours.

Rejuvenation Detox

Ideal for active individuals who are not focusing on weight loss, but wishing to enhance their mental and physical health, fitness, and overall well-being with an active and nutritional program

Our Rejuvenation Detoxification Program offers three nutritious “healthy life” meals each day.

These meals feature fresh fruits, vegetables, salads, and soups, with the option to add chicken and fish upon request.

All dishes are prepared in our signature Thai cuisine style, enhanced with our delicious sauces, dressings, herbs, and spices.

In addition, you will receive all the supplements, juices, protocols, and activities included in our Ultimate Detox, Weight Loss and Wellness Program.

A brief period of juice fasting during the rejuvenation program can significantly benefit your digestive system and will be discussed with you by our program director upon your arrival.

Naturally, the longer you stay in the program, the better the results.

Intensive Care

A 21 day tailored program addressing lifestyle management issues such as substance abuse, eating disorders, severe weight issues, emotional traumas, midlife crisis & self-esteem issues, etc.

This highly structured program includes comprehensive cleansing and nutritional protocols, providing a solid foundation to help address your specific issues and concerns.

During your program you will receive all the supplements, juices, meals, protocols and activities included in our Rejuvenation Detox Program.

This program also includes 

  • Roadmap to Recovery work book
  • Blood analysis at a local Clinic on arrival
  • Chinese medicine and acupuncture workshop
  • 3 x Personal stretching sessions per week
  • 2 x Salt Room Therapy sessions per week
  • 2 x Float Tank Therapy sessions per week
  • 2 x Psychological Counseling Sessions per week
  • 2 x Acupuncture sessions per week
  • 1 x Bach Flower Remedy Counseling Session
  • 3 x Nutritional Counseling Sessions,
  • 3 x Lifestyle Counseling Sessions,
  • Intensive care Liver & gallbladder flush over 5 days

Only 2 Intensive Care Clients will be accepted at the same time to guarantee the quality of the programs.


Thailand’s Only Exclusive Detox, Weight Loss, and Wellness Retreat 

Discover New Body and Mind

Experience the unmatched benefits of Thailand’s best detox, weight loss, and wellness retreat and the transformative power of New Body and Mind – your gateway to a healthier, happier you. 

Experience the rejuvenating energies of sand, sea, and sun as you embark on exhilarating adventures and discover true personal fulfillment.

Our dedicated and supportive environment and staff, ensures an extraordinary “experience of a lifetime” for our valued guests.

New Body and Mind offers:

  • All-Inclusive & Tailored Detox, Weight Loss & Wellness Programs
  • 25+ Years Experience with Exceptional Results & Maximum Benefits
  • Personalized experience for all ages and conditions
  • Ultimate Detox, Weight Loss & Welness programs for any duration (min. 5 days)
  • Programs for Weight management, IBS, diabetes, blood pressure, cholesterol and more…
  • Achieve daily weight loss of 0.5 kg to 1.0 kg
  • Time-tested practices for internal restoration
  • Tropical Beach Location, limited to 14 clients for personalized attention

Want to know more? Have a look through our website, contact us on WhatsApp or inquire today for more information !

Inquire for your program

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Our Time Tested Detox, Weight Loss & Wellness Programs

Embark on a once-in-a-lifetime journey towards a healthier, revitalized you with our meticulously crafted Ultimate Detox, Weight Loss, and Wellness Program. Say goodbye to confusion and overwhelm as we present a singular, tailored experience that guarantees exceptional results.

Our program is designed to provide comprehensive support and guidance every step of the way. It begins with a thorough Pre-Program Health Assessment to understand your unique needs and goals. You’ll receive detailed Program Pre-Cleanse information and an insightful Program Introduction to kickstart your journey.



Throughout the program, you’ll benefit from one-on-one attention with a Private Health Consultation and access to Program & Workshop Information Manuals. Our team will conduct a Body Composition Analysis and offer Daily Consultation Sessions to monitor your progress and provide personalized guidance.



Indulge in our rejuvenating offerings, carefully curated to support your detoxification and wellness journey. Enjoy three Fresh Vegetable/Fruit Juices Daily, along with Wheat, Dairy & Gluten-Free Supplements and Complementary Organic Herbal Teas. You’ll also receive Natural Vitamin & Mineral Supplements and Parasite Cleansing Support to optimize your health. 



Experience the ultimate relaxation with our Comprehensive Gallbladder & Liver Flush Program and Complete Digestive Tract Cleanse. Daily activities include a morning walk, followed by a 90-minute Massage, a 60-minute stretch/yoga fusion session, and a 30-minute meditation session. Reap the benefits of Colonic irrigation, Infrared Sauna & Hydrotherapy, and unwind in our Herbal Steam Room. Afternoon Exercise sessions round out each day, leaving you feeling refreshed and rejuvenated.   

Join us surrounded by serene landscapes & expert guidance as you embark on a transformative journeytowards a healthier, happier you.

Reserve your spot now and take the first step towards lasting wellness.

Our Daily Schedule and Weekly Activities

Times below may vary depending on number of guests and your program preferences.

6:00amYour day begins with a 90-minute walk through local villages and around a picturesque and peaceful lake. You’ll stroll at your own pace as you take in the beauty of the lush forests and pristine beaches, concluding back at the retreat and greeted by our program managers with a cool towel and refreshing fruit juice.

7:45am: Enjoy a quick dip in the pool or ocean before breakfast. This is also an opportunity for you to discuss your progress with our program director. For a longer session arrange a time later in the day.

8:00am: Fantastic, it’s breakfast time.

8:30am: It’s time to stretch your body and relax your mind in a 60-minute stretch/yoga fusion session. Instructed by our renowned teacher Da, you’ll be guided through a stretch program that has been specially designed for our detoxing clients and suitable for all genders, ages and physical conditions. 

9:30am: Now spend 30 minutes meditating to help you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This session may result in enhanced physical and emotional well-being.

10:00am: It all heats up with an infrared sauna session.  Your relaxing 30-minute session will assist weight-loss, rid your body of toxins, ease joint pain and stiffness, as well as purify and clear your skin. Followed by a heavenly 30-minute, Hydrotherapy Bath to cool down and reduce muscle tension, joint inflammation, pain and stress. Amazing therapy.

11:00am: Now it’s time for the most popular of our daily detox protocols - your choice of a Thai or Aromatherapy massage. Indulge in 90 minutes of bliss at the heavenly hands of our very experienced therapists. Your massage will reduce muscle tension and soreness, increase joint mobility and flexibility, soothe anxiety and depression, and improve cardiovascular health.

12:00pm: Great it’s lunch time.

12:30pm Take time out to sunbathe by the pool or at the beach, catch up with business or people you love. During this time, the team will set up your daily colonic irrigation. Don’t be intimidated, this is a very gentle enema, with coffee, to flush out the accumulation of plaque in your large intestine. You’ll do your colonic irrigation in the privacy of your bathroom and will be given a thorough information and instruction session prior to your initial irrigation.

3:00pm: Now you step it up a notch with an aerobic exercise session. Each day is different, but you’ll get your heart pumping with waterfall trekking, step aerobics, weight lifting, water aerobics, beach volleyball, aerobic dance and Muay Thai boxing. Sound too much? We are an exclusive retreat built for all gender, ages and fitness levels. You’ll be able to participate at your own pace under the supervision of our fitness instructor.

4:00pm: Time for you to take another refreshing swim in the pool or ocean, or perhaps you'd prefer to unwind on the beach or immerse yourself in nature? Additionally, we offer various group activities, workshops conducted by visiting alternative health consultants or our program director, cooking classes with our skilled kitchen staff and outside visits and activities for our guests to enjoy.

5.30pm: Hooray! It’s dinner time followed by a visit to our herbal steam bath. This is another method of toxin removal that can help you to relieve respiratory ailments, improve skin conditions, relieve muscle tension and stiff joints, reduce stress, improve blood circulation and reduce cellulite and boost the immune system.


After completing the scheduled activities for the day, you have the freedom to enjoy your time as you please. Take advantage of our retreat’s unique facilities, including floatation tanks and salt cave. You can conveniently book sessions in the evenings to accommodate your preferences. Once you’ve indulged in these revitalizing experiences, make your way back to your bungalows, where you can enjoy a restful sleep, feeling thoroughly rejuvenated and deserving of this well-earned rest.

Thursday morning

Experience the delights of a complimentary excursion to a nearby coconut factory (subject to availability), where you can immerse yourself in the captivating journey of crafting an array of coconut-based commodities. Witness firsthand the intricate process of creating various products like coconut oil, refreshing coconut water, delectable coconut cheese, nourishing shampoos and conditioners, luxurious cosmetics, and an assortment of other coconut-derived items. Additionally, take advantage of the opportunity to purchase these exceptional goods directly from the factory, benefiting from exclusive prices. Please note that a minimum of three participants is required for this enjoyable venture.

Friday Evening

Conclude your week in splendid fashion by indulging in a complimentary excursion to the captivating night walking street markets at Fisherman’s Village on Friday evening. Immerse yourself in the vibrant atmosphere as you stroll through the lively market, brimming with a myriad of stalls and vendors. Discover a treasure trove of unique goods, delectable culinary delights, and captivating entertainment. This experience promises to be a delightful way to unwind and immerse yourself in the local culture. Please note that a minimum of three participants is required to partake in this enchanting adventure.

Rest Day Sunday

Embrace the tranquility of your well-deserved rest-day on Sunday as we extend an invitation to join our complimentary 4-hour tour of our captivating island. Alternatively, you have the option to book one of our retreat’s unique facilities, including floatation tanks and salt cave, a rejuvenating massage, invigorating colonic irrigation, or soothing infrared sauna, allowing you to unwind and embrace the quintessential ambiance of our surroundings. Please note that a minimum of three participants is required for the island tour.


Ideally set in a beautiful quiet beachfront location on the west coast of the tropical island paradise of Koh Samui, in the Gulf of Thailand.

Far removed from the hustle and bustle of the tourist centres , you will find yourself in quintessential surroundings, perfect for complete mental, physical and spiritual rejuvenation.

Our exclusive detox retreat consists of only 14, newly renovated, one-bedroom bungalows, with Queen size beds, modern furnishings, air-conditioning, private bathrooms and surrounded by lush tropical palm trees and gardens.

Staying at our Essential Beachside Retreat you will pampered by our attentive staff and free to focus on yourself and your program.


Are you ready to get your health back on track ?

Contact our team today for more information about our programs!

Contact Us

41/1 Moo 2 – Lipa Noi, Koh Samui
Suratthani, Thailand 84140

Tel.: +66 (0) 77 423 189 (GMT +7)
Phone/WhatsApp: +66 (0) 988 204 967 (GMT +7)

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