New Body and Mind Retreats
The Original since 1999
Health Retreat Koh Samui
Leading Weight Loss Retreat Thailand
Our health program was created to join a range of diverse cultural, holistic, scientific and spiritual traditions, to give you a unique and personal “experience of a life time”. Our trained and certified staff are looking forward to working closely with you, to assist you on your journey to optimum health and inner peace.
Whether you have chosen New Body and Mind Retreats for an Intensive Care Program, Fasting or Rejuvenation or simply to enjoy the invigorating energies of sand, sea and sun, healthful cuisine and community spirit, we are here to offer you unbounded possibilities in which to discover new levels of vitality, adventure, creativity and personal fulfillment.
We operate exclusively as a detox, weight loss and wellness retreat on Koh Samui,Thailand.
Everybody that joins us at our Essential Beach Side Retreat will find themselves with like minded people from all over the world and of all ages, whose sole focus is to improve their health and lifestyle at the oldest and best Detox Weight Loss and Wellness Retreat in Thailand!
As we are an Exclusive Detox Retreat we do not mass produce detox programs for 20, 30, or 40 people at one time but only permit a maximum of 14 clients, which allows our program director and managers to spend quality time supervising, guiding and interacting with you through every step of your program, every day of the week.
Our detoxing protocols have been practiced for centuries and are about resting, cleansing, nourishing and exercising the body naturally, from the inside out.
We do not offer many confusing programs as other resorts, but just one dedicated weight loss, Detox and wellness program that we are passionate about and which has been of great benefit to thousands of our clients over the past 20 years.
Enjoy a Personalized Weight Loss , Detox and Wellness Program, with our retreat ideally situated on a quiet, white-sandy beach on the tropical island holiday paradise of Koh Samui, Thailand.
You will find yourself in the ultimate surroundings for complete mental, physical and spiritual rejuvenation; New Body & Mind Koh Samui Detox retreat.
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Exercise causes muscle-level injuries, and this triggers an inflammatory response. The relationship between inflammation and athletic performance and how to exploit nutrition to our advantage. Inflammation is a natural process and is essential to respond to stress and infections. Exercise is also th...
THE DIET FOR THE INTESTINES - New Body And Mind | Detox Programs in Koh Samui, Thailand
www.newbodyandmind.com
We all know that widespread malaise that assaults us when this long tube protected by the abdomen does not work well. We feel tired, dazzled, we struggle to focus. It is no coincidence that in ancient times the intestine was considered our second brain. Among the most important organs for health, it...
www.newbodyandmind.com
The diet of the blood group is based on the hypothesis that foods can trigger different reactions in the body depending on the blood group to which they belong. The blood group diet was invented by American naturopath Peter D’Adamo. The basic idea is that blood groups were born as a result of huma...
การกินผักและผลไม้ 5 ส่วนต่อวัน - New Body And Mind | Detox Programs in Koh Samui, Thailand
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ทุกคนเตือนให้เรารับประทานผักและผลไม้ 5 ส่วนต่อวัน แต่อาหารหนึ่งส่วนสอดคล้องกับอาหารจากพืชมากแค่ไหนล่ะ? ต...
Cumin - New Body And Mind | Detox Programs in Koh Samui, Thailand
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Cuminum cyminum is an annual plant in the family Apiaceae that produces small oval seeds similar to those of wild fennel. It is native to Syria but today its production has expanded strongly mainly to countries in North Africa (such as Turkey, Egypt and Morocco), Mexico, India, China and the Middle....CURRENT OFFERS AND PROMOTIONS
Latest Detox News & Specials
Exercise and inflammation, what connection?
Exercise causes muscle-level injuries, and this triggers an inflammatory response. The relationship between inflammation and athletic performance and how to exploit nutrition to our advantage. Inflammation is a natural process and is essential to respond to stress and...
ความสำคัญของการเดิน
สำหรับ New Body and Mind ผู้ใหญ่ควรมีกิจกรรมทางกายมากถึง 150 นาทีต่อสัปดาห์ หรือมากกว่า 20 นาทีต่อวัน และโชคดีที่การเดินถูกนับรวมเข้าไปด้วย การเดินเร็วจะเผาผลาญแคลอรี่ได้ประมาณ 150 แคลอรี่ใน 30 นาที (สำหรับคนน้ำหนัก 175 ปอนด์) การเดินใช้เครื่องมือน้อยกว่าการวิ่ง...
THE DIET FOR THE INTESTINES
We all know that widespread malaise that assaults us when this long tube protected by the abdomen does not work well. We feel tired, dazzled, we struggle to focus. It is no coincidence that in ancient times the intestine was considered our second brain. Among the most...
Blood group diet: how it works, benefits, contraindications
The diet of the blood group is based on the hypothesis that foods can trigger different reactions in the body depending on the blood group to which they belong. The blood group diet was invented by American naturopath Peter D'Adamo. The basic idea is that blood groups...
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CONTACT US
41/1 Moo 2 - Lipa Noi, Koh Samui
Suratthani, Thailand 84140
Tel.: +66 (0) 77 423 189 (GMT +7)
Mobile: +66(0) 808 803 489 (GMT +7)
E-mail: sawadee@newbodyandmind.com
4 Star ESSENTIAL BEACHSIDE RETREAT
THE ONLY FULLY EXCLUSIVE DETOX, WEIGHT LOSS and WELLNESS RETREAT IN THAILAND
Ideally set in a beautiful secluded beachfront location on the west coast of Koh Samui, which is renowned for its quiet, serene beaches and small local villages.
Far removed from any distractions or temptations and the hustle and bustle of all the tourist centres , you will find yourself in quintessential surroundings, perfect for complete mental, physical and spiritual rejuvenation.
Our brand new, specially customized detox retreat consists of only 14 one-bedroom bungalows, with Queen size beds, modern furnishings, air-conditioning and private bathrooms with a 20 metre lap pool, purpose built Herbal steam room , 2 state of the art infrared sauna and hydrotherapy bath salons for your enjoyment, all of which are surrounded by lush tropical palm trees and gardens.
Staying at our Essential Beachside Retreat you will be guided daily by our program director and pampered by our 4 program manageresses, therefore free to focus on yourself, your program and its amazing benefits.
Leisure Activities
- Sea Kayaking
- Paddle Boarding
- Snorkeling Equipment
- 20 Meter Lap Pool
- Table Tennis
- Mountain Cycling
- Gymnasium
- Basketball court
- Beach volleyball court
- Professional Cardio-Vascular Exercise Equipment
- Herbal steam room
- Infrared saunas
- Hydrotherapy baths
- Free WiFi Internet Access
- Daily room service
- Daily Complementary Laundry Service
Other Activities On Request
- Motor Bike Hire
- Car Hire
- Jet Ski Hire
- Island Hopping Trips
- Marine Park Tours
- Snorkeling and Sea walking Adventures
- Swimming Lessons
- Scuba diving
- Fishing Trips
- Parasailing
- 4WD Tours
- Go Karting
- Shooting Range
- Golf
ULTIMATE DETOX, WEIGHT LOSS
and WELLNESS PROGRAM
We do not offer many confusing programs as other resorts, but just one dedicated weight loss, Detox and wellness program that we are passionate about and which has been of great benefit to thousands of our clients over the past 20 years.
As we are an exclusive detox retreat our Ultimate Detox, Weight Loss and Wellness Program can be altered to suit each guest’s specific requirements and Health conditions which gives them a far greater chance of achieving their personal goals. The program is supported by a fun and invigorating Physical Holistic Program and we can arrange a program of any length and start on any day of the week to coincide with your travel itinerary.
Our detoxing protocols have been practiced for centuries and are about resting, cleansing, nourishing and exercising the body naturally, from the inside out.
Our program will remove and eliminate toxins, and feed your body with healthy nutrients, which is one of the most efficient ways to help protect you from disease and strengthen your ability to slow down the aging process and regain your optimal health and fitness.
Whether you are a seasoned cleanser or just starting out, our team will support you through a thorough program of detoxification which will leave you feeling and looking great
