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Surrounded by coconuts at New Body and Mind Resort

Surrounded by coconuts at New Body and Mind Resort

Coconut water is a completely organic drink, obtained by extracting the liquid from the young coconuts, still green. It is rich in vitamins and mineral salts. It contains vitamin C and B vitamins, as well as calcium, potassium, iron and magnesium. The heath benefits...
7 Foods to avoid

7 Foods to avoid

Refined ingredients, such as white flours, decrease the intake of fiber and nutrients to the body and debilitate the microbes of the intestine. Many serious diseases such as ulcerative colitis, some tumors and neurodegenerative diseases are characterized by a poor...
Why Apple cider vinegar

Why Apple cider vinegar

Apple cider vinegar, a cure-all, known since the days of the Babylonians and Egyptians, and recommended even by the Greek doctor Hippocrates, is not only an excellent condiment for salads and vegetables, but also a valuable ally to lose weight.  Apple cider vinegar...
Extra virgin olive oil

Extra virgin olive oil

A small amount of extra virgin olive oil per day contributes to the general well-being of our organism. In addition to being an indispensable condiment is a cure-all for human health, recent studies show that 3 tablespoons a day is enough to enjoy the benefits of...
Quit smoking at New Body and Mind

Quit smoking at New Body and Mind

Many people have been successful in the quest to stop smoking by going on a fasting period using live fruits and vegetable juices and quality steam-distilled water. A live juice fast can quickly remove nicotine and the other damaging chemicals from the body. Amazing...