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Cooking with Peung – Paneng Curry with Shrimp

Cooking with Peung – Paneng Curry with Shrimp

Another great throwback video featuring our lovely cook Peung, cooking one of her signature dishes at New Body and Mind ! Try this recipe at home when you get a chance, it is delicious, nutricious and healthy !   #thaicurry #thaifood #curry #foodie #foodporn...
Balancing Cat Pose – Your Yoga and Stretching for today !

Balancing Cat Pose – Your Yoga and Stretching for today !

Stretching is important, especially when you are staying at home. Today, we do a throwback with Da and show you the Balancing Cat Pose! In balancing cat pose the same side arm and leg are both lifted. One of the first things that you can practice, even before trying...
Pomelo Salad – Cooking with Peung

Pomelo Salad – Cooking with Peung

Throwback to about 5 years ago ! Watch how New Body and Mind’s very own chef Peung prepares a delicious raw food Pomelo Salad ! Great little spring time and summer salad, enjoy at home in the meantime and we hope to see you all again very soon !   #POMELO...
Yoga and Stretching – The Banana Pose

Yoga and Stretching – The Banana Pose

Still locked up indoor and need to stretch out some muscle rust, let’s do it with the banana pose.   #banana #bananas #bananabread #yoga #stretching #exercise #newbodyandmind #weightloss #detox #samui...