by admin | Jun 29, 2021 | Yoga
Sarah was one of our yoga teachers a couple of years ago, have a look at this great video she did for the Thread The Needle Pose ! #threadtheneedle #yoga #threads #threadz #yogateacher #threadetiquette #stretch #threadtheneedlepose #thread #threadsence #threadbanger...
by admin | Jun 24, 2021 | Health Foods
Ingredients & preparation Chopped Garlic 5 grams Broccoli 120 grams Onion 70 grams Salt 1 Teaspoon Mushroom Powder 1 Teaspoon Soy sauce 1 Teaspoon Coriander 20 grams Water 250 – 300 ml 1. Prepare saucepan low fire, add garlic. 2. Sauté the garlic (with a...
by admin | Jun 23, 2021 | stretching, Yoga
We are happy with this Yoga throwback whilst we prepare our new videos, so enjoy Da’s Tree Pose ! Stand with your feet hip-width apart and your arms at your sides. Shift your weight slightly onto the left foot, keeping the inner foot firm to the floor, and bend...
by admin | Jun 18, 2021 | Health Foods
Lose yourself in this fragrant, flavorful Paneng fish curry with salad. Paneng is the English adaptation of the Thai word “phanoeng” or “panaeng” meaning curry. The paste is a complex, sweet and milder variation of an authentic Thai red curry...
by admin | Jun 4, 2021 | Exercise, Health
Stumbling is part of growth. If life is like a dance, we don’t get all our moves perfect the first time we try them. We stumble. It’s great if we can run the stumble into part of the dance, but that’s not required. The main thing is to keep dancing....
