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High Lunge Yoga Pose

High Lunge Yoga Pose

High Lunge Pose, also known as crescent lunge, is a powerful standing yoga pose which combines strengthening, balancing, back bending and heart opening. This pose builds energy, creates focus and provides a smooth and steady transition into other standing poses like...
Throwback Testimonial from Bart & Petra (in Dutch)

Throwback Testimonial from Bart & Petra (in Dutch)

We were just looking through the many testimonials that we have had over the past years, and reminis about all the wonderful people that have stayed with us. Bart and Petra were with us 3 years ago for an 11 day Ultimate Detox program and did a nice testimonial for us...
Easy Garlic Kale

Easy Garlic Kale

10 Health Benefits of Kale Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties. Here...