Samui's #1 Exclusive Detox, Weight Loss & Wellness Retreat +66 (0) 808 803 489 sawadee@newbodyandmind.com
2 Ingredient Mango Sorbet

2 Ingredient Mango Sorbet

This healthy Mango Sorbet recipe is the perfect way to cool off on a hot summer day or after a workout. Made with only frozen mangos and coconut milk, this 2 ingredient sorbet is naturally sugar-free, vegan and dairy-free. Mangoes are sooooo good anytime… but...
5 Festive Exercises To Try This Holiday Season

5 Festive Exercises To Try This Holiday Season

The holiday festivities fully in motion, along with all the cravings and over-indulgence that comes with them! But you don’t have to worry about that extra mince pie – we’ve got 5 festive-themed exercises that will give you a good calorie burn in the midst of...