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Citrus Sunrise {Beet, Grapefruit, And Carrot Juice}

Citrus Sunrise {Beet, Grapefruit, And Carrot Juice}

Wake up with a tall glass of red juice made from beets, grapefruit, and carrots. With a wonderful balance of tart, sweet, and earthy flavor, it’s the perfect way to say good morning! I went clothes shopping this weekend and it wasn’t pretty. The last few months have...
10 Evidence-Based Benefits of Green Tea

10 Evidence-Based Benefits of Green Tea

Green tea is touted to be one of the healthiest beverages on the planet. It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of heart disease There may be even...
What can be done to regain a good sleep?

What can be done to regain a good sleep?

Sleeping well and deeply is very important for a good health, but as the years go by it becomes difficult for many people to fall asleep.  Children and adolescents usually fall asleep without much trouble and can sleep up to 10 hours in a row, but over time it becomes...
Healthy Mango, Carrot, Tomato, and Passion Fruit Juice

Healthy Mango, Carrot, Tomato, and Passion Fruit Juice

Mango, Carrot, Tomato, and Passionfruit Juice, a healthy fruit juice, a favorite immune system booster recipe. Fresh mango, fresh passion fruit pulp, tomato, carrot, and fresh ginger are all blended with organic sugar. Have it for breakfast to start your day! When...