Detox, Weight Loss & Wellness Program, Koh Samui, Thailand +66848467182 sawadee@newbodyandmind.com
7 Surprising Benefits of Laughing

7 Surprising Benefits of Laughing

Studies show a good dose of laughter has great benefits for your body. Laughter may not be the best medicine, but it’s still a pretty good one. Scientists have spent years studying laughter, and studies still show a good dose of laughter has great benefits for your...
Natural Ways to Lower Blood Pressure

Natural Ways to Lower Blood Pressure

Fewer than half of people with high blood pressure have it under control. The problem: When our pressure is too high for too long, it can stretch and damage our arteries. The resulting health problems can include heart disease, heart failure, stroke, kidney damage,...