by newbodyandmind | Sep 12, 2022 | Health Advice
While you cannot do anything about Monday, you can deal with Monday blues better with the help of these nine ways. Weekends fly sooner than we think, and within no time, we are back to Monday, starting a new week all over again! Monday can become dreadful because of a...
by newbodyandmind | Sep 3, 2022 | Health Advice
Fewer than half of people with high blood pressure have it under control. The problem: When our pressure is too high for too long, it can stretch and damage our arteries. The resulting health problems can include heart disease, heart failure, stroke, kidney damage,...
