Detox, Weight Loss & Wellness Program, Koh Samui, Thailand +66 (0) 988 204 967 sawadee@newbodyandmind.com
Welcome Monday !

Welcome Monday !

Monday, which is also the first day of the week. It is also the starting of the new journey that could be motivational and inspirational. It is the day where you explore the possibilities because you have the whole week in front of you. Begin the week with momentum...

10 purifying salads

If we feel the need to eat lighter meals as the summer approaches and if we want to enrich our diet with depurative foods, we could devote ourselves to the preparation of fresh purifying salads to be enjoyed for lunch or dinner. They must be rich in ingredients that...

Healthy Drink Recipes

Today, we want to give you some ideas for delicious and healthy drinks, fruity, flavorful and low in calories. Great to try at home! HOW TO MAKE HOMEMADE REAL FRUIT SODA To make real fruit soda, make a simple syrup with frozen fruit. You can use any variety of fruit...