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HEALTHY SPARKLING INFUSED WATER RECIPES

HEALTHY SPARKLING INFUSED WATER RECIPES

Infused Sparkling Water Recipes! Sparkling water is magical. Infuse it with fresh produce and it becomes more magical. Not only is the bubbliness fun and interesting to drink, but it’s quite easy to infuse it with fruits and veggies and herbs, taking it to...
25 Powerful Reasons to Eat Bananas

25 Powerful Reasons to Eat Bananas

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney...
7 benefits of almond milk

7 benefits of almond milk

It is rich in several healthful nutrients, but compared with whole almonds, it is watered down and missing most of the fiber. While researchers have not directly studied its health effects in controlled studies, some of its components have undergone extensive study....