by newbodyandmind | Dec 11, 2022 | Health Advice
4 Benefits of Apple Juice Whole apples are an extremely healthy food. When apples are juiced, their hydrating quality is maximized, and some plant compounds are retained. 1. Supports hydration Apple juice is 88% water and tastes good. This makes it easy to consume —...
by newbodyandmind | Dec 9, 2022 | Health Advice
Sleeping well and deeply is very important for a good health, but as the years go by it becomes difficult for many people to fall asleep. Children and adolescents usually fall asleep without much trouble and can sleep up to 10 hours in a row, but over time it becomes...
by newbodyandmind | Dec 5, 2022 | Uncategorized
From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it’s chronic, it can take a toll on your well-being....
by newbodyandmind | Dec 4, 2022 | Health Advice
Fasting seems to be the most effective method to prevent and combat inflammatory states associated with different conditions and pathologies such as atherosclerosis, type 2 diabetes and several autoimmune diseases, including neuro-degenerative diseases. Confirming the...
