by newbodyandmind | Feb 8, 2023 | Health Advice
When it comes to caffeine, some people love the jolt of coffee while others prefer tea’s subtle buzz. Is one a healthier breakfast option than the other? Upon opening your eyes in the morning, do you crave the acidity and kick of a freshly brewed cup of coffee?...
by newbodyandmind | Feb 2, 2023 | Health Advice
Does milk actually take away the burn? What about alcohol? We sort fact from fiction. Milk – It Works! Casein – the protein in milk – helps break the bonds capsaicin (the chemical compound that gives chiles their heat) forms on nerve receptors...
