by newbodyandmind | Mar 11, 2023 | Health Advice
Tamarind is a unique fruit that has been used in traditional medicine for centuries. It has a sour and tangy taste and is commonly used in cooking, especially in Southeast Asian and Indian cuisine. Tamarind is not only delicious but also has amazing health benefits...
by newbodyandmind | Mar 10, 2023 | Health Advice
High blood pressure, also known as hypertension, affects millions of people worldwide. It’s often referred to as the “silent killer” because it can cause damage to the body without showing any symptoms. If left uncontrolled, high blood pressure can...
by newbodyandmind | Mar 5, 2023 | Health Advice
Ginger is a root that has been used for its medicinal properties for thousands of years. It’s packed with powerful antioxidants and anti-inflammatory compounds that make it a popular ingredient in traditional medicine. In this article, we’ll explore the...
by newbodyandmind | Mar 3, 2023 | Health Advice
Weekends are a great time to relax and recharge, but they can also be an opportunity to prioritize your health and well-being. Instead of binge-watching Netflix or sleeping in all day, try incorporating some healthy habits into your weekend routine. Here are 10...
by newbodyandmind | Mar 2, 2023 | Health Advice
Introduction: Meditation is an ancient practice that has gained popularity in recent years as a way to reduce stress, increase focus, and promote overall well-being. In this article, we’ll explore the many benefits of meditation and provide some tips on how to...
