by newbodyandmind | Jun 19, 2023 | Health Advice
Stevia, also known as Stevia rebaudiana, is a natural, calorie-free sweetener derived from the leaves of the stevia plant. With its intense sweetness and various health benefits, stevia has gained popularity as a substitute for sugar in many culinary applications. In...
by newbodyandmind | Jun 12, 2023 | Health Advice
Physical exercise is not just about building a strong body; it also holds tremendous benefits for your mental well-being. The mind-body connection is a powerful and intricate relationship, and engaging in regular exercise can have a profound impact on your mental...
by newbodyandmind | Jun 9, 2023 | Health Advice
In our fast-paced and stress-filled lives, finding moments of deep relaxation and rejuvenation is essential for our well-being. Floatation tank therapy, also known as sensory deprivation or isolation tank therapy, offers a unique and immersive experience that allows...
by newbodyandmind | Jun 6, 2023 | Uncategorized
When you’re looking to give your body a boost and promote overall well-being, incorporating detox drinks into your routine can be a great choice. These refreshing beverages are designed to help cleanse your system, support digestion, and provide a natural...
by newbodyandmind | Jun 2, 2023 | Health Advice
Tea leaf salad, also known as “Lahpet Thoke,” is a traditional and iconic dish from Myanmar (Burma). This unique and vibrant salad features fermented tea leaves as the star ingredient, providing a complex and distinctive flavor profile. Packed with...
