Why Detox – the benefits of fasting & cleansing
- Our programs initiate rapid weight loss with little or no hunger. Most people are surprised at how little desire for food they have while detoxing.
- Fasting promotes detoxification. As the body breaks down its fat reserves, it mobilizes and eliminates stored toxins.
- Our programsgives the digestive system a much-needed rest. After fasting, both digestion and elimination are invigorated.
- Detox promotes the resolution of inflammatory processes, such as in rheumatoid arthritis.
- Detox quiets allergic reactions, including asthma and hay fever.
- Detox promotes the drying up of abnormal fluid accumulations, such as edema in the ankles and legs and swelling in the abdomen.
- Detox corrects high blood pressure without drugs. Fasting will also normalize blood pressure in the vast majority of cases, the blood pressure will remain low after the program, if the person follows a health-supporting diet and lifestyle.
- Detox and fasting makes it easy to overcome bad habits and addictions. Many people have overcome tobacco and alcohol addictions by fasting, and even drug addictions. Fasting rapidly dissipates the craving for nicotine, alcohol, caffeine and other drugs.
- Detox clears the skin and whitens the eyes. It is common to see skin eruptions clear while fasting, and the whites of the eyes never look so clear and bright as they do after fasting.
- Detox restores taste appreciation for wholesome natural foods. People say that their taste buds come alive after fasting and that food never tasted so good.
- New Body and Mind Retreats is the perfect gateway to a healthful diet and lifestyle. Going on a detox and fast gives you the motivation and enthusiasm to make a fresh start.
The Physical Holistic Program
Throughout the program you will be actively participating in 4 to 5 hours of exercise daily, with group and 1-on-1 sessions available with our trainers. While our resort may be located on one of the most popular tropical islands in the world, your time with us will require your complete motivation and focus as “the more you put-in, the more you get-out”.
For maximum results, we encourage you to participate in all activities and assure you that the results will become visible by the end of the program. Sometimes things get a little worse before they get better, so please accept any minor physical and emotional discomforts you may experience at first, because the results will make these more than worthwhile.
On average, our guests lose between 0.5 and 1.0 kg each day while juice fasting, depending on their physical condition and commitment to the program.
The Ultimate Detoxification Weight Loss Program, coupled with the physical, mental and educational activities we provide, will prepare you for a return to the “real” world on-track to make the lasting changes that will allow you to realize all your personal goals.