Samui's #1 Exclusive Detox, Weight Loss & Wellness Retreat +66 (0) 808 803 489 sawadee@newbodyandmind.com
Why Apple cider vinegar

Why Apple cider vinegar

Apple cider vinegar, a cure-all, known since the days of the Babylonians and Egyptians, and recommended even by the Greek doctor Hippocrates, is not only an excellent condiment for salads and vegetables, but also a valuable ally to lose weight.  Apple cider vinegar...
Extra virgin olive oil

Extra virgin olive oil

A small amount of extra virgin olive oil per day contributes to the general well-being of our organism. In addition to being an indispensable condiment is a cure-all for human health, recent studies show that 3 tablespoons a day is enough to enjoy the benefits of...
Quit smoking at New Body and Mind

Quit smoking at New Body and Mind

Many people have been successful in the quest to stop smoking by going on a fasting period using live fruits and vegetable juices and quality steam-distilled water. A live juice fast can quickly remove nicotine and the other damaging chemicals from the body. Amazing...
Benefits of Golden Milk and How to Make It

Benefits of Golden Milk and How to Make It

This bright yellow beverage is traditionally made by warming up plant-based milk such as , soy, almond, cashew etc,  with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative remedy to boost...
Foot Reflexology

Foot Reflexology

The human foot is an evolutionary marvel, capable of handling hundreds of tons of force and our weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings. In foot reflexology...