Detox, Weight Loss & Wellness Program, Koh Samui, Thailand +66848467182 sawadee@newbodyandmind.com
7 benefits of almond milk

7 benefits of almond milk

It is rich in several healthful nutrients, but compared with whole almonds, it is watered down and missing most of the fiber. While researchers have not directly studied its health effects in controlled studies, some of its components have undergone extensive study....

Foot Reflexology

The human foot is an evolutionary marvel, capable of handling hundreds of tons of force and our weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings. In foot reflexology...
Welcome Monday !

Welcome Monday !

Monday, which is also the first day of the week. It is also the starting of the new journey that could be motivational and inspirational. It is the day where you explore the possibilities because you have the whole week in front of you. Begin the week with momentum...