by newbodyandmind | Dec 4, 2022 | Health Advice
Fasting seems to be the most effective method to prevent and combat inflammatory states associated with different conditions and pathologies such as atherosclerosis, type 2 diabetes and several autoimmune diseases, including neuro-degenerative diseases. Confirming the...
by newbodyandmind | Nov 19, 2022 | Health Advice
Enjoyable, relaxing and good for the soul, these lazy-day activities will see you finish off the weekend with a smile on your face How do you normally spend your Sunday afternoons? Do you like to potter around your home and do a quick tidy up as you meander from room...
by newbodyandmind | Nov 16, 2022 | Health Advice
Infused Sparkling Water Recipes! Sparkling water is magical. Infuse it with fresh produce and it becomes more magical. Not only is the bubbliness fun and interesting to drink, but it’s quite easy to infuse it with fruits and veggies and herbs, taking it to...
by newbodyandmind | Nov 13, 2022 | Health Advice
You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney...
by newbodyandmind | Oct 16, 2022 | Health Advice
If we feel the need to eat lighter meals as the summer approaches and if we want to enrich our diet with depurative foods, we could devote ourselves to the preparation of fresh purifying salads to be enjoyed for lunch or dinner. They must be rich in ingredients that...
by newbodyandmind | Oct 14, 2022 | Health Advice
Today, we want to give you some ideas for delicious and healthy drinks, fruity, flavorful and low in calories. Great to try at home! HOW TO MAKE HOMEMADE REAL FRUIT SODA To make real fruit soda, make a simple syrup with frozen fruit. You can use any variety of fruit...
