Many people have been successful in the quest to stop smoking by going on a fasting period using live fruits and vegetable juices and quality steam-distilled water. A live juice fast can quickly remove nicotine and the other damaging chemicals from the body. Amazing...
This bright yellow beverage is traditionally made by warming up plant-based milk such as , soy, almond, cashew etc, with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative remedy to boost...
The human foot is an evolutionary marvel, capable of handling hundreds of tons of force and our weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings. In foot reflexology...
A diet with a high content of foods associated with increased inflammation (such as red and processed meat, refined grains and sugary drinks) can increase the risk of heart disease and stroke, typically of all cardiovascular diseases, compared to a diet rich in...
We all deserve to relax and be pampered—and what better way to do this than a steam room session and a plunge into our cold swimming pool. When combined, the sustained increased heart rate between the two extremes essentially makes it an extension of time spent in the...
It all heats up with a relaxing 30-minute infrared sauna session. This will assist weight-loss, rid your body of toxins, ease joint pain and stiffness and purify and clear your skin. This is followed by a blissful 20 minute, Hydrotherapy Bath. Just lay back or sit on...
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