by admin | Apr 2, 2022 | Health, Mental Health, Motivational, Relaxation
Find out how the simple act of listening to music can ease your anxiety, boost serotonin levels and help you burn fat. If you’re looking for a quick-fix that will ease anxiety, boost immunity and even shed excess weight, you may be surprised to learn that there’s one...
by admin | Mar 26, 2022 | Mental Health, Motivational
While you cannot do anything about Monday, you can deal with Monday blues better with the help of these nine ways. Weekends fly sooner than we think, and within no time, we are back to Monday, starting a new week all over again! Monday can become dreadful because of a...
by admin | Mar 21, 2022 | Mental Health, Motivational
It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them. This kind of excessive worrying can have a negative effect on your life. It can be so debilitating that it interferes...
by admin | Mar 13, 2022 | Mental Health
The Life Purpose Calculator on Author Dan Millman‘s website is very interesting indeed. This tool calculates your life purpose numbers based on Eastern Numerology principles, as outlined in his incredibly interesting book “The Life You Where Born To Live.” As with...
by admin | Mar 12, 2022 | Mental Health
We know three time zones – the past, the present and the future; all three time zones very much define your life, from who you are to where you were, where you are and where you’re going. The renowned psychologist Philip Zimbardo, who was also responsible for the...
by admin | Feb 28, 2022 | Mental Health, Motivational
When the person you care so much about doesn’t bother about you, admitting that to yourself can be quite devastating and heartbreaking. We often hold on to the relationships that we find meaningful, while not realizing that the other person may not feel the same way....
