by admin | May 5, 2022 | Mental Health, Motivational, Relaxation
Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮ Listen to this guided meditation every morning and set your day and mind up with the...
by admin | Apr 21, 2022 | Health, Motivational
At every moment, you send people either positive or negative vibes. This positive or negative energy either draws people toward you or warns them to keep their distance. You can smile, hug, and express words of agreement, affection and appreciation, attracting people...
by admin | Apr 16, 2022 | Motivational, Relaxation
There is a reason why Loverboy’s “Working for the Weekend” song is so popular. The weekend is a time to relax. It’s a mini-vacation from work. Some people choose to read a book or go to the park while others take small road trips and have movie...
by admin | Apr 9, 2022 | Mental Health, Motivational
As hard as some days are, it’s the difficult ones that can really bring tremendous growth in your life. When it feels like you are about to lose it all, you have to find the strength to overcome it. You have to awaken that strong spirit of resilience. Don’t wait for a...
by admin | Apr 2, 2022 | Health, Mental Health, Motivational, Relaxation
Find out how the simple act of listening to music can ease your anxiety, boost serotonin levels and help you burn fat. If you’re looking for a quick-fix that will ease anxiety, boost immunity and even shed excess weight, you may be surprised to learn that there’s one...
by admin | Mar 26, 2022 | Mental Health, Motivational
While you cannot do anything about Monday, you can deal with Monday blues better with the help of these nine ways. Weekends fly sooner than we think, and within no time, we are back to Monday, starting a new week all over again! Monday can become dreadful because of a...
