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Cooking with Peung – Fresh Fruit Salad

Cooking with Peung – Fresh Fruit Salad

Prev 1 of 1 Next Cooking with Peung - Fresh Fruit Salad Fruit salad is a delicious dessert that you can make in less than ten minutes and one that you can enjoy without gaining weight. Fruit salad can also be a perfect way to start your morning, a great side dish at a...
10 Evidence-Based Benefits of Green Tea

10 Evidence-Based Benefits of Green Tea

Green tea is touted to be one of the healthiest beverages on the planet. It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of heart disease There may be even...
Mycotherapy and the use of fungi as medicine

Mycotherapy and the use of fungi as medicine

Mycotherapy is an alternative form that derives from traditional Chinese medicine. It consists in the use of certain fungi to prevent and counteract physical disorders through the techniques taken from Ayurvedic. Mushrooms and fungi, in fact, possess incredible...
Junk food: what it is and why does it hurt?

Junk food: what it is and why does it hurt?

Hectic lifestyles, stress, and worries often lead to finding comfort in food. In some cases, in fact, there is nothing we can’t face after a nice piece of creamy cake or a tasty burger. But how much does this temptation cost to our health? Sandwiches, burgers and the...