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A calmer belly

A calmer belly

Here we have the most effective natural remedies that help prevent colitis and that can help in case of irritable colon. Mauve and Altea. They have an emollient effect on the intestinal mucous membranes. To be used in infusions, the first also raw in salads and seared...
25 Powerful Reasons to Eat Bananas

25 Powerful Reasons to Eat Bananas

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney...
Herbal teas to activate metabolism

Herbal teas to activate metabolism

Speeding up metabolism is possible and easy: just open the locker or pantry dedicated to spices and herbs, drawing on full hands. A hectic lifestyle, in tandem with a wrong and excessively caloric diet, are among the causes of slowing metabolism and its accumulation...
The Amazing Benefits of Juice Fasting

The Amazing Benefits of Juice Fasting

Juice fasting serves as an excellent “jump start” to a healthier life and eating habits. If you’re struggling with too many sugar foods, fast foods or packaged foods, a few days of drinking fresh fruit and vegetable juices can make a great difference to the way you...