Here we have the most effective natural remedies that help prevent colitis and that can help in case of irritable colon. Mauve and Altea. They have an emollient effect on the intestinal mucous membranes. To be used in infusions, the first also raw in salads and seared...
You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney...
Speeding up metabolism is possible and easy: just open the locker or pantry dedicated to spices and herbs, drawing on full hands. A hectic lifestyle, in tandem with a wrong and excessively caloric diet, are among the causes of slowing metabolism and its accumulation...
Juice fasting serves as an excellent “jump start” to a healthier life and eating habits. If you’re struggling with too many sugar foods, fast foods or packaged foods, a few days of drinking fresh fruit and vegetable juices can make a great difference to the way you...