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Constipation: symptoms, causes, natural remedies

Constipation: symptoms, causes, natural remedies

Constipation is characterized by poor or absent stool evacuation, due to physiological, hormonal or emotional causes. On an emotional level, constipation can be linked to a tension that pushes to always retain emotions. Constipation can be attributable to hormonal...
A calmer belly

A calmer belly

Here we have the most effective natural remedies that help prevent colitis and that can help in case of irritable colon. Mauve and Altea. They have an emollient effect on the intestinal mucous membranes. To be used in infusions, the first also raw in salads and seared...
Herbal teas to activate metabolism

Herbal teas to activate metabolism

Speeding up metabolism is possible and easy: just open the locker or pantry dedicated to spices and herbs, drawing on full hands. A hectic lifestyle, in tandem with a wrong and excessively caloric diet, are among the causes of slowing metabolism and its accumulation...
The Amazing Benefits of Juice Fasting

The Amazing Benefits of Juice Fasting

Juice fasting serves as an excellent “jump start” to a healthier life and eating habits. If you’re struggling with too many sugar foods, fast foods or packaged foods, a few days of drinking fresh fruit and vegetable juices can make a great difference to the way you...