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Benefits of Golden Milk and How to Make It

Benefits of Golden Milk and How to Make It

This bright yellow beverage is traditionally made by warming up plant-based milk such as , soy, almond, cashew etc,  with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative remedy to boost...
5 Best Juice Recipes for Fast Weight Loss

5 Best Juice Recipes for Fast Weight Loss

Looking to lose weight and get healthy without a restrictive weight loss plan? We’re not going to lie. Losing weight is difficult and keeping it off is practically unheard of. If you’re trying to lose weight but struggle with eating enough fruits and veggies, why not...
Medicinal Effects of Rosella Hibiscus Sabdariffa Tea

Medicinal Effects of Rosella Hibiscus Sabdariffa Tea

Hibiscus tea is the infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower, a herbal tea drink consumed both hot and cold by people around the world. It is also referred to as rosella (another common name for the hibiscus flower), jamaica in Latin...