Coming up with an excellent recipe for spicy tomato juice can be tricky. One has to consider nutrition, calories, and content— elements beyond taste that determine whether or not a recipe is good. So, when we found a perfect balance of flavors and nourishment, we were...
Hibiscus tea is the infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower, a herbal tea drink consumed both hot and cold by people around the world. It is also referred to as rosella (another common name for the hibiscus flower), jamaica in Latin...
Ever wondered how to make homemade soda? Discover my favorite recipes for fruity Caffeine-free homemade sodas, made from fresh fruit and without any artificial sweeteners. The perfect soda replacement for a healthy lifestyle! Believe it or not, it’s actually super...
Nutty, crunchy, and delicious soybean sprout side dish! This recipe shows two ways to prepare – mild and spicy. Kongnamul muchim (콩나물 무침) is one of the most commonly served side dishes (banchan, 반찬) in Korean homes. This nutty, crunchy, and delicious side dish is my...
This Healthy Homemade Iced Tea is a delicious and refreshing drink for summer made from only 3 ingredients, with NO refined sugar and NO artificial sweeteners! Under 50 calories per serving! Conventional Iced Tea can be so high in calories and packed with unnecessary...
Let me introduce you to this all-star pain relieving cast of fruit and veggies! First up, we got celery. This powerhouse veggie helps relieve joint pain and even lowers your blood pressure. Sweet! Speaking of sweet, put pineapple in this juice! Not only is it super...
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