by admin | Jan 17, 2021 | Health, Massage, Sauna, Steam room
We all deserve to relax and be pampered—and what better way to do this than a steam room session and a plunge into our cold swimming pool. When combined, the sustained increased heart rate between the two extremes essentially makes it an extension of time spent in the...
by admin | Jan 12, 2021 | Health, Massage, Sauna, Steam room
It all heats up with a relaxing 30-minute infrared sauna session. This will assist weight-loss, rid your body of toxins, ease joint pain and stiffness and purify and clear your skin. This is followed by a blissful 20 minute, Hydrotherapy Bath. Just lay back or sit on...