by newbodyandmind | Oct 25, 2022 | Uncategorized
Mango, Carrot, Tomato, and Passionfruit Juice, a healthy fruit juice, a favorite immune system booster recipe. Fresh mango, fresh passion fruit pulp, tomato, carrot, and fresh ginger are all blended with organic sugar. Have it for breakfast to start your day! When...
by newbodyandmind | Oct 17, 2022 | Uncategorized
At balanced breakfast ignites metabolism, and protects the organism. A study by the American Heart Association published in the journal Circulation shows that the heart is among the first beneficiaries of a proper breakfast. Regularly consuming breakfast regularizes...
by newbodyandmind | Sep 28, 2022 | Uncategorized
Creamy avocado spread onto well-toasted bread is one of my favorite quick meals. Avocado toast is creamy, crisp and so satisfying. It’s a delicious and simple breakfast, snack or light meal! It’s best consumed immediately, since the avocado browns over time. How...
by newbodyandmind | Sep 24, 2022 | Uncategorized
Meditation can wipe away the day’s stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most. If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in...
