What is Colonic Irrigation and How Does It Benefit Your Body?
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Every day we come into contact with different bacteria and toxins that can live in our systems, specifically in the colon, for many years. And the more we age, the more bacteria we accumulate.
To improve our bodies’ performance, it’s essential to flush out these toxins as soon as possible. And this is where colonic irrigation, also known as colon hydrotherapy, comes into play.
It’s the process where the colon goes through detoxification and is cleansed thoroughly. It makes use of running water to remove any accumulated waste such as toxins, mucus and gas from the colon.
In simple terms, it’s like a nice, soothing internal bath for the gut. Being a completely safe and effective process, it has been proven to have immense benefits on the body.
How is it done?
The process is normally conducted by a qualified colon therapist, and takes between 30-45 minutes. The colon therapist inserts a sterilized speculum into your colon and uses it to flush out waste deposits and toxins.
But first, he releases a gradual flow of cold and hot water into the speculum. The water is used to relax and contract the muscles and breaks down the waste in the process.
Using the exiting waste, the physician is able to ascertain your colon problems and is able to understand the state of your body better.
What are the benefits of colonic hydrotherapy?
- Hydrates the body
Colonic irrigation allows for some water to be absorbed by the body that is used to hydrate the body’s cells. Besides that, it dilutes most of the already present toxins to ensure you get a perfectly-functioning body.
- Promotes body awareness
Think of this, you get infuriating constipation out of nowhere, but you have no idea of what’s causing it. How many times have you been in such situations?
After a colon therapy session, you’ll, most of the times, have an idea of what’s causing your stomach misfortunes. It will make you more aware of your body as you’ll be getting an immediate reaction every time you consume something that makes you bloat or constipate.
Therefore, you’ll be more careful with your eating habits –having known the foods that are good for your system and the ones you should avoid entirely.
- Helps you have piece of mind
The gut contributes to more serotonin production that the brain itself.
Seratonin, also known as happy chemical, maintains mood balance and contributes to the happiness and well-being of the body.
So, there’s a good chance that more serotonin may be released during colonic irrigation, leaving you with a state of clarity and calmness.
- Develops the colon muscles
When you eat poorly on a regular basis, waste and toxins will start accumulating in your colon. These toxins build up to a point where the colon muscles become very weak and fail to perform.
But by clearing the waste, colon hydrotherapy exercises the colon muscles, leading to improved muscular movement in the gut.
A malfunctioning colon affects the whole body and may lead to serious health problems down the line. It’s best to get an appointment with your colon therapist as soon as possible.\