Additional Modules

Additional Modules

In addition to your program we offer you specialized modules that will enhance your experience with us and assist you to achieve your goals.

Quit Smoking Module

New Body and Mind has created a Quit Smoking Module that can be included in your personalised weight loss , detox or rejuvenation programs. You will not only lose weight and detoxify your body, but also rid yourself of a bad habit that not only affects the quality of your health, but could possibly shorten your life span.

Sometimes a basic detox and cleanse is not enough to get the desired results. The module we are offering is for a minimum of 6 days and can be extended depending on the severity of your addiction.

It consists of a unique Asiatic Naturopathic mixture of several different herbs that are brewed and drank as a powerful tea.

The tea flushes the body quickly and efficiently of nicotine and environmental toxins such as smog , exhaust fumes, etc… effectively clearing the lungs. To help you quit the addiction, your body needs to be detoxified from the addictive substance to stop the physical attraction. The tea was tested by the Asiatic minister of health and endorsed as an effective natural product against smoking. Our Quit Smoking Tea liberates you from the feeling of wanting to smoke!

Side Symptoms!

Some people could suffer from the cleansing effects, experiencing muscular pain, headaches and sickness similar to an influenza. It is very important not to continue to smoke during the program if  these side effects increase.

The price for the program is 5,000 THB

Quit Smoking Module

New Body and Mind has created a Quit Smoking Module that can be included in your personalised weight loss , detox or rejuvenation programs. You will not only lose weight and detoxify your body, but also rid yourself of a bad habit that not only affects the quality of your health, but could possibly shorten your life span.

Sometimes a basic detox and cleanse is not enough to get the desired results. The module we are offering is for a minimum of 6 days and can be extended depending on the severity of your addiction.

It consists of a unique Asiatic Naturopathic mixture of several different herbs that are brewed and drank as a powerful tea.

The tea flushes the body quickly and efficiently of nicotine and environmental toxins such as smog , exhaust fumes, etc… effectively clearing the lungs. To help you quit the addiction, your body needs to be detoxified from the addictive substance to stop the physical attraction. The tea was tested by the Asiatic minister of health and endorsed as an effective natural product against smoking. Our Quit Smoking Tea liberates you from the feeling of wanting to smoke!

Side Symptoms!

Some people could suffer from the cleansing effects, experiencing muscular pain, headaches and sickness similar to an influenza. It is very important not to continue to smoke during the program if  these side effects increase.

The price for the program is 5,000 THB

Assisted Stretching

This module encourages improvements in a safe and comfortable environment.

It takes twice as much force to stretch a muscle as it does to strengthen it!

To achieve the highest level of improvement in flexibility, it is essential that other people assist you. While the self stretches are highly beneficial, it is not always possible to resist maximally during the stretch since you are resisting against yourself. Having a certified Flexibility Trainer on hand for assisted stretching is your key to immediate results.

One on one exercising in private sessions creates over ten times the benefit of a group class.

Your private daily sessions can be scheduled at a time convenient to you. It’s a very efficient use of your time and effort.

The price for each session is 1,500 THB

Yoga (Beginners and Advanced)

IT’S NOT STRETCHING THE TRUTH: YOGA IS GREAT FOR WEIGHT LOSS

Yoga increases the metabolism – the different poses and stretches of yoga can stimulate the metabolism of the body. One effect of yoga is to increase the energy flow inside the body. The many poses of yoga, such as Downward Dog or Tree Pose, require strength, flexibility and balance. Like any form of exercise, this increases the metabolism and burns calories.

Yoga improves strength  – the poses in yoga are not easy. While beginners will start with easier poses, they become more challenging as they advance. These poses require balance and strength, and have been honed for hundreds of years to release any underlying tension in the body.

Yoga reduces stress – Stress and weight gain are often linked. When the body is stressed, it produces the hormone cortisol. Too much cortisol can slow your metabolism, increasing weight gain.

The one on one exercising in our private sessions creates over ten times the benefit of a group class.

Your private daily sessions can be scheduled at a time convenient to you. It’s a very efficient use of your time and effort.

The price for each session is 1,500 THB

Thai Cooking Classes

These classes are hands on lessons for the beginner to learn the basics of Authentic Thai cooking, right from understanding the ingredients and principles of Thai cuisine.

Popular dishes such as Tom Yum Soup, Green Curry and Pad Thai are only a few of the dishes programmed in this course.  You will learn Thai’s unique spices and basic knowledge of ingredients and cooking skills.

Each session will consist of you preparing and cooking 3 dishes along side our English speaking Thai chef.

The one on one sessions creates over ten times the benefit of a group class. Your private daily sessions can be scheduled at a time convenient to you. It’s a very efficient use of your time and effort.

The price for each cooking class is 1,500THB

Our Koh Samui detox retreat not only offers the "holiday of a lifetime" and an escape from the stress of modern life, but a program for living that will enable you to regain and maintain quality, happiness and control of your everyday life.

For optimal success we recommend a minimum detox program length of 7-10 days as it takes this amount of time to cleanse your body and for your mind to register your new, healthy habits.

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