Samui's #1 Exclusive Detox, Weight Loss & Wellness Retreat +66 (0) 808 803 489 sawadee@newbodyandmind.com
Quit smoking at New Body and Mind

Quit smoking at New Body and Mind

Many people have been successful in the quest to stop smoking by going on a fasting period using live fruits and vegetable juices and quality steam-distilled water. A live juice fast can quickly remove nicotine and the other damaging chemicals from the body. Amazing...

Benefits of Golden Milk and How to Make It

Benefits of Golden Milk and How to Make It

This bright yellow beverage is traditionally made by warming up plant-based milk such as , soy, almond, cashew etc,  with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative remedy to boost...

Foot Reflexology

Foot Reflexology

The human foot is an evolutionary marvel, capable of handling hundreds of tons of force and our weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons—plus almost 15,000 nerve endings. In foot reflexology...

Inflammatory and anti-inflammatory foods

Inflammatory and anti-inflammatory foods

A diet with a high content of foods associated with increased inflammation (such as red and processed meat, refined grains and sugary drinks) can increase the risk of heart disease and stroke, typically of all cardiovascular diseases, compared to a diet rich in...

5 Best Juice Recipes for Fast Weight Loss

5 Best Juice Recipes for Fast Weight Loss

Looking to lose weight and get healthy without a restrictive weight loss plan? We’re not going to lie. Losing weight is difficult and keeping it off is practically unheard of. If you’re trying to lose weight but struggle with eating enough fruits and veggies, why not...

Everybody’s Favorite Detox Protocol

At New Body and Mind, you can choose a Thai or Oil massage, included in your daily program. Indulge in 90 minutes of heavenly bliss at the hands of our very experienced and long serving therapists. Your massage will reduce muscle tension and soreness, increase joint...

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