Latest Health News
Oranges: The Zesty Citrus Powerhouse for Vibrant Health
Oranges, with their vibrant color and refreshing flavor, are not only a delicious treat but also a nutritional powerhouse. Bursting with vitamin C, fiber, and various beneficial compounds, oranges offer a wide range of health benefits. From boosting your immune system...
Salt Cave Therapy (Available soon at New Body and Mind)
Halo therapy, also known as salt therapy, is a natural and non-invasive therapy that has been gaining popularity in recent years. It involves the inhalation of micronized salt particles in a controlled environment, typically a salt room or cave. The salt particles are...
Start Your Day Right: Healthy Breakfast Options for a Nourishing Morning
A healthy breakfast sets the tone for a productive and energized day. It fuels your body with essential nutrients, provides sustained energy, and supports overall well-being. In this article, we'll explore a variety of delicious and nutritious breakfast options that...
Exploring the Vibrant World of Red Berries: Health Benefits and Delicious Recipes
Red berries are nature's little treasures, bursting with vibrant colors, tangy flavors, and a myriad of health benefits. These antioxidant-rich fruits not only tantalize our taste buds but also provide a nutritional boost to our bodies. In this article, we'll dive...
Authentic Pad Thai Recipe: A Flavorful and Easy Thai Dish
Pad Thai is a classic Thai dish that has become popular around the world. It's a flavorful stir-fried noodle dish that combines sweet, sour, and savory flavors, and is often served with shrimp, chicken, or tofu. This dish is also known for its signature ingredients...
Exploring the Flavorful World of Lemons and Limes
Lemons and limes are both citrus fruits that are often used in cooking and as a refreshing addition to drinks. They are rich in vitamin C, antioxidants, and other beneficial nutrients. In this article, we will explore the health benefits of lemons and limes, as well...
Pumpkin Soup: A Warm and Comforting Dish for Chilly Nights
If you're looking for a warm and comforting dish to cozy up with on chilly nights, look no further than pumpkin soup. This hearty and delicious soup is not only easy to make, but also packed with nutrients that are good for your body. In this article, we'll take a...
The Health Benefits and Delicious Recipes of Celery
Celery is a crunchy and refreshing vegetable that is a staple in many healthy diets. It is low in calories but high in nutrients, making it an excellent addition to any meal or snack. In this article, we will explore the health benefits of celery and share some...
5 Ways to Kickstart Your Monday Morning
Mondays can be tough, but they don't have to be. Starting your week off on the right foot can set the tone for the rest of your days. Here are five ways to kickstart your Monday morning and start your week off strong. Wake up earlier: It's tempting to hit...
“Family-Friendly Activities to Do on a Sunday”.
Sundays are a great day to spend time with family and create memories. With so many options available, it can be difficult to decide what to do. Here are some fun and family-friendly activities to do on a Sunday: Go for a picnic in the park. Pack a basket with some...
Contact Us
41/1 Moo 2 – Lipa Noi, Koh Samui
Suratthani, Thailand 84140
Tel.: +66 (0) 77 423 189 (GMT +7)
Mobile: +66(0) 848 467 182 (GMT +7)
Mobile: +66(0) 808 803 489 (GMT +7)
E-mail: sawadee@newbodyandmind.com
Find us on Facebook
Read Client Reviews on Google Reviews
© 1999 – 2022 New Body and Mind Retreat
Terms & Conditions