Samui's #1 Exclusive Detox, Weight Loss & Wellness Retreat +66 (0) 808 803 489 sawadee@newbodyandmind.com

Today we are going to show you some stretching for the weekend, for people supporting football teams, or your pre-weekend rituals, exercise, cooking, playing with the kids and so much more !

Enjoy this great instruction video of Da (yes, it is from a few years ago, but it is so effective). We all wish you a great weekend and hope to welcome you again very soon ! Fingers (and arms and legs) crossed !

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